Tuesday, May 14, 2013

The Easy Way to Growing Wheatgrass at Home

Wheatgrass has slowly gained its reputation of being a healthy source of nutrition. Benefits of wheatgrass are too many. Nowadays, different supplements are manufactured out of this plant. The only downside about these supplements is that they usually include several additives which may impede the overall quality of the nutrition provided by this plant.

A good alternative to having the same amount of nutrition from wheatgrass is growing them yourself in the comfort of your home. Understanding how to grow wheatgrass at home is a very advantageous move. You are going to get the nutrition from wheatgrass juice anytime you want to.

Wheatgrass is a good source of nutrients and a host of a variety of substances which are considered essential to the proper functioning of different body systems. Wheatgrass is a source of Vitamins C, A, E, and B12, among many others. It is also plenty with enzymes which plays a vital role in every chemical reaction happening inside the body. It is also equipped with minerals which strengthens bones, teeth and enhances the overall functionality of your nervous system. These are just a few of the reasons why many homeowners are interested in growing wheatgrass at home. Wheatgress shots can be good recipe to try.

Before finally starting on your project, there are some things that need to be considered. First, the tools that you need to use should be properly selected, though some of them are already available in your home. You also need to have good quality berries, organic fertilizer, and a flat tray. Acquiring a sprinkle sprayer is not really mandatory, but it may be useful when watering your wheatgrass. Now that you have the necessary tools, you can start your project right away.

Here are 5 easy steps to do so:

1. Prepare your berries for the germination phase. This starts with rinsing the berries in cold water. Then, place them in a cup and leave overnight.

2. Using the flat tray, spread a few sheets of paper towels. This step ensures that the little roots of the berries will not stick out of the potholes. Then mix soil with organic fertilizers and spread all over the tray, around 1.5 inches deep. Spread the berries all over the soil, but make sure that they don't stick with each other.

3. Sprinkle a little amount of soil over the berries. Next, cover the tray with paper since the berries needs to have some shade, as they do not need exposure to light as of yet. It also serves as a protection from birds and other berry eating insects.

4. After 24 hours, sprinkle water over the berries. They should be moist, but not soaked in water. This process should be done every day until you finally see tiny little leaves sprouting. When this happens, you can finally remove the paper cover on top of the tray.

5. To make sure that you have fully understood the process of how to grow wheatgrass at home, you need to be religious in watering your small plants exactly twice a day. After 10 days, you can enjoy your wheatgrass. Repeat the same process in order to have a steady supply of nutrition in your home.